Health By James H. Legge III, APRN-CNP Certified Nurse Practitioner, Psychiatric Center of Northwest Ohio Cell phones, social media, group chats, and nonstop notifications have created a more…
Health By James H. Legge III, APRN-CNP Certified Nurse Practitioner, Psychiatric Center of Northwest Ohio Cell phones, social media, group chats, and nonstop notifications have created a more connected and, in many ways, more efficient life. But they’re also portable distractions that we carry in our pockets, set on desks, bring to dinner, and integrate into nearly every aspect of our lives. When does the abundance of distractions turn from helpful to overwhelming, making us more distracted than ever?
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