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How to train your brain to embrace exercise and stick to a fitness routine
The mindset you bring to exercise really matters. Simply adjusting yours can be an important step towards turning yourself into a consistent exerciser.
Article
A family photo, a hand to hold: An occupational therapist learnt what matters most to dying patients
Some patients worry less about dying than about the loved ones they will leave behind. For St Luke’s Hospital occupational therapist Esther Lim, caring for people nearing the…
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