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8 matchesHow to train your brain to embrace exercise and stick to a fitness routine
The mindset you bring to exercise really matters. Simply adjusting yours can be an important step towards turning yourself into a consistent exerciser.
Hide and seek in the Baltic – inside NATO’s submarine hunt
We were given rare access to the ships, crews and commanders of NATO's Exercise Dynamic Merlin, from a brand new Dutch flagship to a Swedish stealth corvette at…
Your Health, Your Choice: Why the phrase 'use it or lose it' matters
Fitness expert Pete Richards explains how regular exercise can help maintain strength, balance and fitness as we get older.
Your Health, Your Choice: Understanding the idea of 'use it or lose it'
Fitness expert Pete Richards explains how regular exercise can help maintain strength, balance and fitness as we get older.
When one person has diabetes, the whole family feels it
On World Diabetes Day, FMT Lifestyle explores how diabetes reshapes family life, and why loved ones play a crucial role in managing the condition.
Cabaletta Bio Extends Cash Runway as Drug Trials Advance
PHILADELPHIA, PA — Cabaletta Bio Inc. (Nasdaq: CABA) extended its operating cash runway into early 2028 after receiving approximately $115 million from warrant exercises during the third quarter…
Green Goddess Diana Moran, 87, stays strong with walking and NEAT – her simple bodyweight routine
The 80s fitness guru has adapted her routine over the years, embracing gentler forms of movement including strength exercises at home, walking and gardening
Germany bans China-made drones from military training over fears of sensitive data reaching Beijing
Germany's armed forces have stopped using China-made drones for training exercises, citing concerns that the equipment could expose sensitive military information to foreign intelligence agencies